Banana
Bananas are the fruit of a wide range of species in the Musa taxonomic genus.[1] Originally from Malaysia [1] in Southeast Asia and Australia, they have become so intrinsic to the diets of Africans and South Americans that many people from those continents (and many elsewhere) mistakenly believe them to be native. The overwhelming majority of bananas are shades of yellow when ripe, but there are also red, pink and purple species.
Bananas in cuisine
Besides being eaten all over the world as a wholesome snack at any time of day, bananas lend themselves well to cooking. Some varieties are used as main courses and side dishes, many more are the chief ingredients in snacks and desserts including a wide array of puddings and cakes. See banana/catalogs/list of banana desserts and [2].
Green bananas
Although all unripe bananas are green in colour, the term “green banana” usually refers to species of musa which are edible, but due to a lack of customary banana texture and sweetness are used for cooking rather than being eaten fresh. In southern Uganda, a variety called matoke was so widely used that it is now recognised and eaten all over the country. In many countries, green bananas are vital to the local economy as a cash crop. In India they are used in various parts - in the South as banana chips, in the East as an essential ingredient of shukto.
Banana leaves
In several cultures, banana leaves are used as wraps in which other foods are boiled, steamed, fried or roasted. The leaves keep the ingredients moist, flavourful and fragrant. See banana/catalogs/list of foods made with banana leaves.
Banana and plaintain leaves are also used as plates, trays and packaging.
Plaintains
Plaintains are in the same genus as bananas but are a different species. In some languages, all musas are lumped together as differing varieties of “bananas”.
Bananas in horticulture
Bananas make interesting specimen plants. They are tropical plants, and therefore are a challenge and a talking point when grown in temperate areas. They therefore have a lot of interest for gardeners. Some varieties of banana can survive in sub-tropical climates, others can be successfully grown indoors in pots or tubs. A recent (2007) segment on the Gardening Australia television programme featured a very tall, fruiting banana tree growing in the gardener's living room!
Nutritional facts
Bananas are rich in iron and potassium salts. Milk and bananas therefore complement each other and form a sort of complete food. The rich content of potassium salts make it a part of recommended diet for hypertensive patients.